Speedendurance.com |
PODCAST – Nick Dakin: 400 Meter Hurdles Drills (DVD) Posted: 13 May 2010 09:00 AM PDT Nick Dakin: The Best of British Track & Field 400M Hurdles Drills (DVD) British National Team coach Nick Dakin is also the Director of Coaching for Loughborough Students Athletics Club at Loughborough University, a world prominent centre for coaching, sport and exercise science. A former hurdler himself who represented Wales internationally, Nick's coaching accomplishments include:
Nick Dakin Hurdle Drills DVDCoach Nick Dakin presents a 5-part drill plan for you to incorporate into your hurdle practice routine. Dakin’s instruction consists of:
As well, Dakin’s instruction is applicable for the 300 meters Intermediate hurdles for Youth and Masters. This video is 27 minutes long and produced in 2009. Nick Dakin: The Best of British Track & Field 400M Hurdles Drills (DVD) BONUS PODCAST: Nick DakinIn this interview, Nick Dakin discusses training for the 400m hurdles, including:
He also discusses the British athletics system and the expectations placed upon British athletes going into the London 2012 Olympics If you are a hurdler or hurdle coach, you definitely do not want to miss this outstanding interview with one of the top long sprint coaches in the world. Best of all, it's free by going to the Canadian Athletics Coaching Centre website or using the built in Player below. PODCAST Info: – Presenter: Nick Dakin, British National Team Coach Interview Date: February 22, 2008 Duration: 51 mins File Size: 20 MB Copyright © 2009 by Speedendurance.com. All Rights Reserved. This posting includes an audio/video/photo media file: Download Now |
You are subscribed to email updates from SpeedEndurance.com To stop receiving these emails, you may unsubscribe now. | Email delivery powered by Google |
Google Inc., 20 West Kinzie, Chicago IL USA 60610 |
No comments:
Post a Comment