It is the fashion,it is the world: Speedendurance.com

Thursday 13 January 2011

Speedendurance.com

Posted: 13 Jan 2011 05:00 AM PST

If you had a chance to listen to the 2 hour speech from Arthur Lydiard, you might think his success of producing Olympic medalists was having the right people at the right time. Or it was from his high mileage base training and overall approach to training.

Lydiard favored a high mileage base to create the "tireless state" theory. As well, he recommended avoiding too many speed intervals too early in the season. Don't over race. Train, don't strain.

Basically he was bashing the current USA system. And that was 1963.

Lydiard's most famous prodigy was Peter Snell. His greatest years as an athlete was 1960-64 where he won 3 Olympic Golds and 2 Commonwealth Golds, with PRs of 1:44.3, 3:37.6 and 3:54.1 for the 800m, 1500m, and Mile respectively. That was 50 years ago! The 1:44.3 in 1962 on a cinder track was faster than the winning time of the 2008 Beijing Olympic 800 meters!

It wasn't until 1971 at the age of 33 where he moved to the USA where he earned a BSc and PhD from UC Davis. (See? It's never to late to go back to school!)

He is currently an Associate Professor at the Department of Internal Medicine and also the Director at the Human Performance Center at University of Texas Southwestern.

So you would think he has high regard to Sport Science, but that is not the case.

In a recent article, Snell's argument was why are the Americans producing more middle distance runners?

From http://www.nzherald.co.nz/sport/news/article.cfm?c_id=4&objectid=10698622

"I would say I know as much about sports science as anyone as that is what I came over here to study. I have to say my thinking has changed a bit – it’s not all about sports science.

"Look how pathetic the US is at middle distance [track]. They have all the talent, the best sports science and all those university athletes coming through – and they still can’t produce a decent middle distance performer; they are screwing it up.

You can also hear more from Peter Snell and Murray Halberg from the Lydiard speech during the last hour of the Q&A period.

Which leads me to my next thought… was Arthur Lydiard right all along?