About Today: 10 Ways to Prevent Weekend Weight Gain

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Today From Jen Hubley, your About Today Editor My usual plan for a long weekend is to eat my weight in hamburgers and ice cream. I do this despite the fact that it's bad for me, that it will blow my diet, and that perhaps other people in my neighborhood would like some food and might be sad when there isn't any left. 10 Ways to Prevent Weekend Weight Gain This weekend, however, I am going to attempt to exercise restraint. Partly because it's better for me, and partly because I don't want to have to buy new pants on Tuesday morning. 5 Ways to Avoid Weight Gain at Work Can I Reduce Belly Fat With Sit-Ups? 7 Common Weight Loss Myths ... Busted! My favorite busted myth in this list: Fat is to be avoided. Of course, our Weight Loss expert wasn't talking about cheese when she discussed healthy fats. Find Your BMI Do You Need to Lose Weight? Can You Cut Too Many Calories? Believe it or not, I've done this before. My metabolism did not thank me later. How Many Calories Do You Need Per Day? How to Lose Weight Habits That Will Make You Lose Weight When it comes down to it, the only thing that works as far as weight loss is concerned is developing better eating habits and sticking to them. 10 Reasons It's Hard to Lose Weight How Friends Can Help With Weight Loss Today Ads Lose Weight Diet Lose 10 Pounds 10 Day Diet 10 Super Foods Segurança NR 10 Featured Articles Movie Review: 'Machete' Share Your Bed Bug Story Low Calorie Lunch Ideas How to Plan Your Retirement World's Best Places to Live Follow Us on Twitter!   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More> Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Advertisement