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SpeedEndurance .com Article Summary for September 2010 Posted: 03 Oct 2010 03:51 AM PDT This is a summary of all the articles for September 2010 sorted by topic. Duplicates may occur if an article has multiple categories. 400 Meters Tom Tellez, Loren Seagrave to present at 2010 Canadian National Sprints Conference How to Race the 400 meters – Run Your Own Race Coaching David Rudisha – Importance of Teamwork and Support 120 Ways to Build a Better Person Tom Tellez, Loren Seagrave to present at 2010 Canadian National Sprints Conference How to Run the 100 meters – Stay in your Lane! Why the 100m Is the Most Difficult Race Track and Field, Olympic History, Shoes & Spikes Usain Bolt – My Story 9.58 Book Review What is the 100 meter World Record for Running Backwards? David Rudisha – Importance of Teamwork and Support Tom Tellez, Loren Seagrave to present at 2010 Canadian National Sprints Conference Speed Predictor for 100 meter times and Rugby Players How to Run the 100 meters – Stay in your Lane! Why the 100m Is the Most Difficult Race How to Race the 400 meters – Run Your Own Race Photographing Track and Field Athletics Shortest and Fastest World Records: 50 meter and 50 Yards Training, Core & Weight Training, Recovery, and Injury Prevention Tom Tellez, Loren Seagrave to present at 2010 Canadian National Sprints Conference Penetrex – Do Transdermal Anti-Inflammatory Creams Really Work? 7 Simple Exercises to Improve Your Squat GPP Training: 101 Different Push-up and Sit-up Exercises Ice Baths, Contrast Showers, and Epsom Salt Baths Podcasts, Interviews & Videos How to Race the 400 meters – Run Your Own Race Nutrition, Supplements, Health & Wellness The Worst Fast Food Shake in America Ice Baths, Contrast Showers, and Epsom Salt Baths Cancer Cells Love Fructose over Glucose, US study finds Copyright © 2010 by Speedendurance.com. All Rights Reserved. Speedendurance.com is on Facebook. Visit:

SpeedEndurance .com Article Summary for August 2010 Posted: 03 Oct 2010 03:47 AM PDT This is a summary of all the articles for Aug 2010 sorted by topic. Duplicates may occur if an article has multiple categories. 400 Meters TRUTH or CRAP? 40 Yard Dash to Determine 400 meter Potential Coaching Increase Stride Rate to Decrease Injuries? The Hang in Long Jump – A Contrast in Styles Optimal Speed and Tempo Runs Tom Tellez and Weekly Training Cycles (The Microcyle) Michael Johnson's Speedwork Training Weight Training, Reps, Intensity and Benefits Glen Mills on Tall Sprinters having an Advantage Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD) Darren Campbell on Christophe Lemaitre Track and Field, Olympic History, Shoes & Spikes How much Horsepower does Usain Bolt Generate? David Rudisha 800m World Record Video: 1:41.01 How Do You Determine the Worlds Fastest Man? Increase Stride Rate to Decrease Injuries? The Hang in Long Jump – A Contrast in Styles David Rudisha 800m World Record Video: 1:41.09 Women's Track and Field – Underpaid and No Respect Optimal Speed and Tempo Runs Tom Tellez and Weekly Training Cycles (The Microcyle) Maximum Speed Predictor for 100 meter times and Soccer Players Training, Core & Weight Training, Recovery, and Injury Prevention Increase Stride Rate to Decrease Injuries? PODCAST: Stuart McGill, the Lower Back Spine Doctor Tom Tellez and Weekly Training Cycles (The Microcyle) Michael Johnson's Speedwork Training Weight Training, Reps, Intensity and Benefits White Noise – Best Kept Secret for Sleeping (and Office Cubicles) Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD) More on Stretching – Microstretching Podcasts, Interviews & Videos David Rudisha 800m World Record Video: 1:41.01 David Rudisha 800m World Record Video: 1:41.09 PODCAST: Stuart McGill, the Lower Back Spine Doctor Tyson Gay upsets Usain Bolt in Stockholm 9.84 100 meter [Video] Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD) Marita Koch 400 meter Resume at European Championships 4×100m Relay: Thoughts on the European Athletics Championships Nutrition, Supplements, Health & Wellness PODCAST: Stuart McGill, the Lower Back Spine Doctor White Noise – Best Kept Secret for Sleeping (and Office Cubicles) More on Stretching – Microstretching Copyright © 2010 by Speedendurance.com. All Rights Reserved. Speedendurance.com is on Facebook. Visit:

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