About Today: Who Sabotages Your Weight Loss?

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Today From Jen Hubley, your About Today Editor During college, I worked in the worst possible office for anyone trying to lose her freshman fifteen. Candy dishes covered every available surface, and my coworkers could have starred in their own reality TV show: 'The Diet Underminer.' Who Sabotages Your Weight Loss? The winner of this show, of course, would be the coworker who loses weight by disposing of her excess baked goods on other people's desks. 8 Easy Ways to Lose Weight The first piece of advice - learn to read food labels - took me far too long to accept. Then I started reading and realized that "diet" cheese still has calories. Especially if you eat the whole package. Quiz: Is Your Thyroid Making You Fat? If you're exercising more portion control than I was, and working out, and you're still not losing weight, it's worth looking into underlying medical problems that might make it difficult to lose. How I Lost Weight Here's a little inspiration for your weight loss plan. Some of these readers have lost over a hundred pounds! They would totally win 'The Diet Underminer.' I bet office baked goods slide off their desk like it's covered with cooking spray. Today Ads Fat Burning Foods Burn Tummy Fat Weight Loss How To Low Fat Recipes No Carb Diet Featured Articles Join About.com's User Panel Cast of 'Dancing With the Stars' Revealed Happy Birthday, Dr. Seuss! Melting Glaciers Trigger Quakes & Tsunamis Get Tax Breaks By Saving for Retirement Follow Us on Twitter!   More from About.com Managing Dog Behavior Problems Understanding common dog behavior problems like barking, biting, and chewing is key to handling them appropriately. More > Healthy Bodies, Healthy Minds Keep yourself, and your family, happy and healthy this fall with these tips. More >   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Advertisement