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Armin Hary and the IAAF Reaction Time Rule (Part 1)
2010 NFL Combine Results: CJ Spiller 4.37 40 Yard Dash
2010 NFL Combine Results: Jacoby Ford 4.28 40 Yard Dash

Armin Hary and the IAAF Reaction Time Rule (Part 1)

Posted: 01 Mar 2010 09:02 AM PST

"The start " has been the center of controversy since the beginning of Track and Field.

Over 50 years ago, it was Armin Hary of Germany and his lightning quick starts and acceleration. In the days before pressure pads were installed on the blocks, several athletes accused him of jumping or anticipating the gun.

Peter Radford of Great Britain was one of them (and his famous diet will shock today's standards).

In an article from the Guardian, Peter Radford's accusations were incorrect:

Walsall-born Radford, now 70 and a retired professor of sports science, didn’t start well in Rome. "I looked up after the first 10 metres and counted the backs," he tells OSM. But he had made a "bombshell" realisation on the starting line, working out how Hary engineered his quick getaways.

"He’d wait until we were all on our fingertips in the set position. Then he’d take up his place, pause momentarily – and run. He might get caught with a false start, but he might also get away with it." Radford caught up with the field and won bronze, but the race was the last of its kind.

"Afterwards the IAAF said that if the sprinter didn’t come to position on command, he’d get a false start. The ruse wasn’t open to anybody to use again."

I wrote about Armin Hary in past articles, and his first 10.0 100 meter race ever recorded.

His 10.0 WR has a side twist to it. Hary ran 10.0 HT twice because they annulled the first race from the flying start as seen in the video. His FAT (Fully Automatic Time) from the first race was 10.25 (10.0 HT) and 10.16 (10.0 HT) for the second race. And you wonder why I don't like hand times? In the re-run race, only 3 competitors lined up for the race.

This was followed by a 21.06 200 meters later in the day.

His 100m race from the Rome 1960 Olympics, including all the false starts, can be found on YouTube.

In both races, he does not appear to pop up late. Or does he?

With all the complaints against him, Hary underwent testing, and was found to have a reaction time 3 times faster than normal, probably around 40-50ms (0.04 sec), compared to the average person of 132ms (0.132 sec)

IAAF Rethinking the 0.100 sec Reaction Time Start Rule?

We witnessed in the 2003 World Championships how Jon Drummond registered the false start, causing a disqualification when how someone else visually twitched first as seen on instant replay television.

We also saw Lindford Christie accuse Ben Johnson of jumping the gun back in 1988, and then push for the IAAF 0.100 second false rule. Ironically, that new rule got him disqualified in 1996. (no matter, Donovan Bailey still would have won the Gold medal). Lindford stated in his defense: if you already have a false start under your belt, sitting back waiting for the gun will do you no good. You got to get aggressive, even if it means a DQ. And that's exactly what happened.

Unless, of course, you are afraid to get drug tested. Like false starting out of the 100 meters in a Decathlon where your 3rd false start, not second, gets you disqualified (** cough cough Jurgen Hingston 1988 Olympics cough cough **)

Should we change the 0.100 sec reaction time starting rule?

If 0.100 is an arbitrary number rounded up nicely, what's the variance? 0.080 to 0.150?

Part 2 tomorrow: Is the IAAF rethinking the starting rule of 0.100 sec reaction time?

Tags: Coaching, Olympic History, Track and Field

2010 NFL Combine Results: CJ Spiller 4.37 40 Yard Dash

Posted: 01 Mar 2010 07:45 AM PST

Results from the NFL Scouting Combine February 24 – March 2, 2010. Check back for updates.

Clemson's CJ Spiller (RB)

40 Yard Dash Time = 4.37
225lbs Bench Press (max reps) = 18
Vertical Jump = did not perform test
Standing Long Jump = did not perform test
20 Yard Shuttle Time =
60 Yard Shuttle Time =
3 Cone Drill Time =

Comparisons to 2008 can be found here.

Background info below:

I'll be keeping an eye on these 5 fastest men during the upcoming NFL Football Combine as well as the NFL Draft.

In order of their relative track speed, they are:

Clemson's Jacoby Ford (WR)

Jacoby Ford has a PR of 6.51 seconds for the 60-meter dash and a 10.01 in the 100m at the NCAAs in a qualifying heat. He ran a reported time of 4.126 second 40 yard dash but that is questionable. He is 5 ft 9 in and 175lbs.

LSU's Trindon Holliday (WR)

Trindon Holliday's PR of 10.00 from the 100 meters and 2009 NCAA Outdoor Champion raised a lot of eyebrows. His personal best time for 60 meters is 6.54 seconds. The only question is his durability being 5 ft 5 in tall and under 160 lbs.

Clemson's CJ Spiller (RB)

CJ Spiller track resume includes 60 meters (6.67), 100m (10.22) and 200m (20.91). He is the top pick for running backs in this year's NFL Draft.

Cal's Jahvid Best (RB)

Jahvid Best track personal bests are slightly slower than CJ Spiller (10.31 and 20.65 for 100/200m respectively). Since I used to work in Berkeley and train at Cal's Edwards stadium, he gets an honourable mention in this list.

USC's Taylor Mays (FS)

Taylor Mays doesn't have any track times to compare among the others, but in 2006, according to Pete Carroll of USC, he was clocked at 4.25 in the 40-yard dash. In 2007, Mays ran an "electronically-timed" 4.32 40-yard dash, bench pressed 225 pounds 23 times, recorded a 41" vertical jump and an 11?4" standing long jump. Impressive numbers

Tags: 40 Yard Dash

2010 NFL Combine Results: Jacoby Ford 4.28 40 Yard Dash

Posted: 01 Mar 2010 07:35 AM PST

Results from the NFL Scouting Combine February 24 – March 2, 2010. Check back for updates.

Clemson's Jacoby Ford (WR)

40 Yard Dash Time = 4.28 sec
225lbs Bench Press (max reps) = 13
Vertical Jump =
Standing Long Jump =
20 Yard Shuttle Time =
60 Yard Shuttle Time =
3 Cone Drill Time =

Comparisons to 2008 can be found here.

Background info below. Jacoby Ford weighed in at 186 so he's put on some muscle mass!

I'll be keeping an eye on these 5 fastest men during the upcoming NFL Football Combine as well as the NFL Draft.

In order of their relative track speed, they are:

Clemson's Jacoby Ford (WR)

Jacoby Ford has a PR of 6.51 seconds for the 60-meter dash and a 10.01 in the 100m at the NCAAs in a qualifying heat. He ran a reported time of 4.126 second 40 yard dash but that is questionable. He is 5 ft 9 in and 175lbs.

LSU's Trindon Holliday (WR)

Trindon Holliday's PR of 10.00 from the 100 meters and 2009 NCAA Outdoor Champion raised a lot of eyebrows. His personal best time for 60 meters is 6.54 seconds. The only question is his durability being 5 ft 5 in tall and under 160 lbs.

Clemson's CJ Spiller (RB)

CJ Spiller track resume includes 60 meters (6.67), 100m (10.22) and 200m (20.91). He is the top pick for running backs in this year's NFL Draft.

Cal's Jahvid Best (RB)

Jahvid Best track personal bests are slightly slower than CJ Spiller (10.31 and 20.65 for 100/200m respectively). Since I used to work in Berkeley and train at Cal's Edwards stadium, he gets an honourable mention in this list.

USC's Taylor Mays (FS)

Taylor Mays doesn't have any track times to compare among the others, but in 2006, according to Pete Carroll of USC, he was clocked at 4.25 in the 40-yard dash. In 2007, Mays ran an "electronically-timed" 4.32 40-yard dash, bench pressed 225 pounds 23 times, recorded a 41" vertical jump and an 11?4" standing long jump. Impressive numbers