It is the fashion,it is the world: Speedendurance.com

Saturday, 9 July 2011

Posted: 08 Jul 2011 01:21 PM PDT

Unless Usain Bolt false starts or steps out of his lane, it was clear to me he would win the 2011 Paris Diamond League 200 meters.

How fast, is another story. He was given the preferential Lane 6 for 200 meters, with Lemaitre right behind him in Lane 5.

The other question is could Christophe Lemaitre improve on his 20.16 personal best?

I'll let the video below speak for themselves.

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SpeedEndurance.com recommends:

Tom Tellez and Dan Pfaff Training Videos – For sprints, jumps, hurdles and throws
Complete Speed Training – General Guide for All Sports
Complete Speed Training 2 – For sprinters 55m to 400 meters
100 meter Training with Marc Mangiacotti – Excellent for High School and College coaches
800 meter Training with Scott Christensen – Excellent for High School and College coaches

It is the fashion,it is the world