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Christophe Lemaitre: How to Run the 100 meters Posted: 08 Jul 2011 01:00 AM PDT Why is the world in love with Christophe Lemaitre? I hope it's because he represents fresh, raw, young talent and not because of the colour of his skin.  If you watch his Rome 100 meter race against Usain Bolt and Asafa Powell, Christophe Lemaitre actually stays beside Bolt up until the final 10 meters.  This guy is good. In the video below, courtesy of Yahoo! Eurosport UK, he explains How to Run the 100 meters.  It's not the most technical explanation, but a good overview if you have 3 and half minutes to spare.  Or, if you are simply a Christophe Lemaitre fan. Notice he does NOT do the traditional pre-race routine with the leg kicking going-backwards into the blocks like the pre-race routine in most sprinters (including JW).  He just steps over his blocks, and gets into the pedals. You can watch the video from the Yahoo! Eurosport UK site, or click here. Copyright © 2011 by Speedendurance.com. All Rights Reserved. Speedendurance.com is on Facebook. Visit: SpeedEndurance.com recommends: Tom Tellez and Dan Pfaff Training Videos – For sprints, jumps, hurdles and throws Complete Speed Training – General Guide for All Sports Complete Speed Training 2 – For sprinters 55m to 400 meters 100 meter Training with Marc Mangiacotti – Excellent for High School and College coaches 800 meter Training with Scott Christensen – Excellent for High School and College coaches

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